Classes are around 2 hours in duration and start with guided vipassona meditation. There is also a focus thoughout practice on dristi, or gathering of one attention, to sensations or place, helping to still the mind.

Classes run every morning at 10am, except sat being a rest day. Classes in Tonsai run mon, wed, fri, and classes in Railay run sun, tues and thurs are held at the Cabana in Railay.
Workshops will consist of meditation, pranayama and vinyasa practice, afternoons, detailed alignment focused asana, pranayama and yoga nidra. Classes have stopped for low season and will resume November 1st 2012

Yoga is a path to know yourself.
It brings a calm, clear mind & a strong, light body.

Vibrant Vinyasa Yoga Retreat in Krabi is suitable for participants of all levels of experience, strength & flexibility, as modifications will be given to each individual. Hands on adjustments are an integral part of classes, a valuable form of communication via the physical body, that deepens your experience and understanding of the posture.